Open to all abilities, you can expect to learn discipline, self-control and respect; developing strength, speed, skill and coordination through a combination of martial arts. Drawing on Kickboxing and Brazilian Jiu Jitsu, MMA will train you to competition standard and teach you practical and powerful self-defence techniques. In the not too distant future we are likely to see competition fighters emerging from the ranks, capable of making Gracie Barra proud. Open to adults only.